Qi Gong for Health

Taiji Qigong Shibashi: 

Combining the slow and even movements of Taiji (Tai Chi) with Qigong breathing and meditation, participants will be led through the full 18-movement series, focusing on regulation of Body, Breath and Mind while learning and integrating key theoretical concepts from Acupuncture and Oriental Medicine. Qigong principle is to move, build and strengthen the body’s resources to fight disease while promoting health and longevity. This practice is performed standing but can be modified to any level of fitness. 

 

About the Instructor:

 

Daniel Nemer, L.O.M. is the owner of G-town Acupuncture and currently celebrating 20 years as a licensed practitioner of Acupuncture, Chinese Herbal and Oriental Medicine. He has practiced various styles of Taiji (Tai Chi), Qigong, meditation and Yoga for over 30 years. Since September 2022 he has been studying Taiji Qigong Shibashi, the 18 movements, in the lineage of its creator Professor Lin Housheng and is certified to teach Sets 1 & 2.

 

Sign up here: https://gtownacupuncture.janeapp.com/#/discipline/11/treatment/3

 

·      Cost is $25 per class or $80 for the month. 

 

 

Taiji Qigong Shibashi is one of the most popular and fastest growing Qigong exercise forms practiced by millions of people around the world. It is the perfect practice for anyone seeking to improve health, encourage longevity, or address other issues like back and shoulder pain. 

 

Taiji Qigong Shibashi combines the slow and even movements of Taiji (Tai Chi) with Qigong breathing and meditation. Participants will be led through the full 18-movement series, taking extra time to focus on 3-4 specific movements while learning and integrating key theoretical concepts of Oriental Medicine. This practice is performed standing but can be modified to any level of fitness.

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